Dance Sculpt is a fun and graceful workout for women focused on toning, strengthening, and creating those lean lines in the body
If you feel that working out is torture, you can’t stick to a routine, or you can’t find the balance between cardio and strength training – Dance Sculpt is your solution. These group classes will help you to strengthen and tone the entire body while increasing your stamina and enhancing your coordination. It’s the most fun full-body workout you’ll ever do!
Atile created this dance fitness program because she has tried countless workout routines and could never stick to them. Dance Sculpt incorporates fun and easy dance moves, cardio, barre, HIIT, and pilates.
This program helped Atile to achieve the goals she has always dreamed of – toned and lean muscles without bulkiness.
Come to work out with us and together we will achieve your dream body.