5 IMPORTANT SKILLS WOMEN LEARN THROUGH BALLROOM DANCING

Have you ever thought about what you get through ballroom dancing classes? Maybe it is the positive emotions you get when beautifully moving on the dance floor, or a feeling of confidence when competing against other dancers? There might be a lot of reasons, however, some of them are worth analyzing in great detail. Dancing Like A Star Academy presents a good explanation about how you will benefit from learning the basis of ballroom dancing in the Atlanta and Metro Atlanta areas while interacting with your dance partner or competing on the dance floor.

Recently, there has been a huge increase in the popularity of ballroom dancing classes in the US, mainly thanks to popular TV productions. Programs like “Dancing with the Stars” and “Strictly Come Dancing” carefully visualize all the positive aspects of ballroom dancing. The ballroom dance program at Dancing Like A Star Academy in Metro Atlanta is designed for those beginner ballroom dancers who are willing to step up in their dancing journey.

The ballroom dancing program is structured in a way to help you improve your physical, mental, and social development through the dance movements while having an enjoyable time in the company of your dance friends. Let’s analyze what TOP 5 skills a woman will learn through ballroom dance classes at Dancing Like A Star Academy.

Self-love

Dancing is more than just a movement for women. It is the moment you discover your language of emotions, natural femininity, and fully embrace your elegance. That simply means having a level of confidence and self-esteem while moving and allowing your inner self to explore the limits of the body, while dancing in the rhythm of the music.

The process of learning how to use your torso, legs, arms, fingers, toes, while, simultaneously, other small and inner muscles makes you more aware of the body you live in. That makes you feel and behave differently daily. Exploring different lines and figures, that your body can make, helps you to feel more elegant while walking or posing for a picture. Having a straight posture and feeling the ability to master the movement of your body gives you high self-esteem and confidence. As a result, all of it brings you more self-love that we all need so much!

Here at Dancing Like A Star Academy, we assure you that you will get the love and support!

Mental health

Our daily activities like jogging, yoga, calisthenics require a variety of skills, both mental and physical. Not all of them are developed equally in our bodies. The process of developing these skills requires a solid balance, strength, and stamina from you. On a more advanced level, it asks for your concentration to move synchronized with the music and partner, artistry, and creativity.

With over 15+ years of experience in ballroom dancing, I believe that dancing improves global cognitive flexibility. To put it simply, your ability to adapt to a new changing situation can be developed through hard work. All in all, it helps us to stay calm while in stressful situations.

Feel and look more beautiful

It is a commonly believed fact that the moment we dance our body and external look shines while enjoying the moment. Though the Ballroom dance movement our body feels alive, movements become extremely flaw, while the problems around us become irrelevant. That is called the beauty of dance.

Flowing in the music and being able to express emotions through the body and face helps you clear out and fulfill yourself with joy, inspiration, and happiness. This will lead you to a positive vision of both your outer and inner worlds.

Being more grounded and loving

Arguably, Ballroom dancing is the closest possible art to world nature. As you move there is no space to hate, feel jealous, or depressed. You need to be in the moment. And In this special moment – nothing else matters.

Dancing helps you to recenter and come back to yourself. It requires your full attention that helps being grounded. Magically, all the negativity flies away. You start accepting the world around you, enjoying every aspect of your life, and dancing to its fullest. Our international ballroom dance and DanceSport experts will make sure you are present at the moment of the beautiful self-expression.

Being a better Mom, Wife or Friend

Any learning process requires you to be very patient. It takes time and effort to get rid of a bad habit stuck in your head to change it once and for all. In the same way, in the Ballroom dance world, it takes time to unlearn old choreography and adapt to a new one.

Learning how to give time to yourself, develops your allowance for others to have their time too. At the same time, the inner progressive struggle to change old habits develops discipline and patience in yourself. All of this elevates our relationships to a higher level that arise new emotions and feelings. 

For more details about the Dancing Like A Star ballroom dance programs, please contact us.

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Blog Post Author – Atile Zukaite, Edited by Nikita Cikaluk

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